Kick through the ball. If your player is right footed, get him to place the left foot alongside the ball, keep his head down looking at the ball and kick through the centre of the ball trying to get his toe under the ball and with a tight ankle joint, his body leaning slightly back, kick through the ball.
Kicking a ball a long distance in the air . Drill Description. Make a circle using disc cones that are ten to twenty yards in diameter. Use the smaller size for younger kids but always make it challenging. Inside the circle, place as many cones as you have scattered around.
More Soccer Drills Kicking For Distance images
Setup two cones at the top of the penalty box. The cones should be 10 yards apart and should be 2-3 yards outside the penalty box. Divide the players into two, evenly numbered teams and assign each team to a jersey color. Assign each team to a cone at the top of the box. Each team should form a line behind their cone.
Using only your calves, hop down the course. This drill should also be done backwards and in zig-zag patterns. Advanced athletes do this on one foot at a time. Sets/Distance: 3-5×20-40 meters
Players partner up with one soccer ball per pair. Use cones to make two small squares about 3x3 yards big and 10-20 yards apart. Depending on the age and skill level of the players, increase or decrease the distance between the two squares. Decide on a period of time for each round.
Top 5 Shooting soccer drills The ultimate objective in a football match is to score more goals than the opposition.And while the process of kicking a ball into a 7.32 x 2.44 metre area may seem quite straightforward; in reality, it can be one of the hardest disciplines to master.
Set-up: Place two cones 15-20 meters apart and a third cone 5-10 meters from the second cone to form a straight line of three cones. Exercise: In these soccer passing drills, player 2 starts at the furthest cone from player 1. Player 2 runs to the center cone and asks for the ball.
This is one of the soccer ball control drills for beginners I demonstrated in the video. Start wit the ball in your hand, drop it to your foot, kick, catch, repeat. Focus on getting good back spin on the ball, making firm foot contact, and practicing with both feet.
These are the tips/techniques that I use to put the most power possible behind any shot/pass. Kicking has everything to do with technique and momentum approa...